Crohn’s disease, also called ileitis, or regional enteritis, is an inflammatory disease affecting the digestive tract. The tract becomes swollen and irritated, leading to symptoms such as abdominal pain, diarrhea, and rectal bleeding. Even though there is no definitive cure for this illness, the symptoms can be managed to provide the patient with a sense of relief. Read ahead to know more about Crohn’s disease and tips to manage it.

Symptoms of Crohn’s disease
The symptoms of Crohn’s disease vary from one person to the other. Some of the symptoms of Crohn’s disease to look out for are a loss of appetite, fever, abdominal pain, diarrhea, and rectal bleeding.

Tips to help you manage Crohn’s disease
This disease does not have a cure, but it can be managed with proper care and treatment. In addition to lifestyle changes, one can follow a food plan such as the one detailed below.

Foods to have

Refined grains
Refined grains are easier for the body to break down and absorb. Additionally, they are less likely to cause inflammation. Some of the food that can be eaten are white rice, white bread, pasta, and rice snacks.

Low-fiber fruits
Fruits that contain less fiber help make the digestion process easier and also help in controlling diarrhea. Remember that a ripe fruit contains less fiber compared to unripe ones. Some of the fruits that can be had are bananas, peaches, watermelon, and cantaloupe.

Foods to avoid

Spicy foods
As Crohn’s disease damages the digestive system, eating spicy foods will increase the patient’s discomfort and cause further issues.

Greasy foods
Fast foods often contain high amounts of fat, making it difficult for the body to digest the meal.

Lifestyle changes

Eating in small amounts
Instead of eating till the stomach is full, which may make it difficult for the body to digest, the patient can have smaller, more frequent meals so they do not strain the digestive system.

Regular exercise
As one of the symptoms of Crohn’s disease includes loss of appetite, it is advised to exercise regularly and ensure that the body is fit. Regular exercise can also lead to an increase in appetite and help the body in burning excess fat.

Remedial options to manage Crohn’s disease

Do not exert the bowel
As the digestive system grows weak, it can be difficult for the body to absorb the necessary nutrients. Hence, healthcare providers may advise patients to avoid food and drinks for a few days, recommending intravenous nutrient intake instead.

Surgery
In severe cases of Crohn’s disease, surgery may be the only solution. This does not cure the patient but helps to relieve the discomfort caused by blockages and bleeding.

Acupuncture
The process of using needles to stimulate different parts of the body may also help in controlling the symptoms of the disease. But remember to always get it done by professionals who know the exact points in the body.